How Long Do You Need to Train for a Marathon? However, you may want to consider shorter distances like half marathons and 10K races to get a feel for the dynamics of distance running and what it does to your body. As long as you have the desire to train and run more than 26 miles and can fit weekly long runs into your schedule, you can run a marathon. What Does It Take to Run a Marathon?įirst and foremost, running a marathon takes a commitment. If you have a marathon on your mind, here's what to expect and where to find a training plan that can help you turn this dream into a reality. You have to plan and train for this distance. Unlike shorter races, you can't just show up at the start line and expect to finish the 26.2 miles.
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